A collection of interviews, write-ups, and notable links showcasing our unique approach to care.

Welcome to our curated collection of our top 5 health-promoting items to elevate your well-being and launch you towards your health goals.

Every March the Environmental Working Group (EWG) releases their Clean 15 and Dirty 12 list which is based on annual produce...

Community Supported Agriculture (CSA) is a popular way for people to support local farmers and receive fresh-picked, seasonal produce...

It’s always helpful to have a friend or family member who’s also on a journey to reclaim their health. Accountability buddies can make a...

We can all agree that protecting our families from Cancer is a priority. I dove deep to simplify sunscreen safety, and when I surfaced,...

May is National Melanoma and Skin Cancer Awareness and Detection Month. Sunscreen usage is climbing and so are Melanoma and Skin Cancer...

Thyroiditis is a term that encompasses many thyroid issues that stem from inflammation in the thyroid. The most common thyroid condition...

Dave and his wife have always shared a love of food. When faced with a lifetime of daily medications they turned to us for help.

The latest in evidence-based Medicine shows that over 80% of the chronic illnesses that Americans suffer from can be prevented, treated, and

Great news! Despite the common misconception that high cholesterol or Hyperlipidemia is a genetic disorder, the latest evidence suggests...

Your nutrient-to-calorie ratio is an important predictor of your health and longevity. Learn how to maximize this ratio and heal with food.

See you at VegFest KC June 7th 6-10 PM, June 8th & 9th 10AM - 4PM. Try delicious food, local vendors, and informative speakers!

Over a year ago, in her 70's my Mother decided to change her lifestyle for better health. She wanted to lose some weight, improve her...

Protein is America's most celebrated nutrient. This time of year, millions of Americans are increasing protein from lean meat and low-fat...

January is quickly approaching which means it’s time to start talking about our resolutions for 2019! Many New Year's resolutions...

A patient and long-time friend recently got word that he is cancer-free. Along with his family, we were overjoyed to hear the news!...

If I had to pick two things that Americans are most confused about when it comes to nutrition, I would say Protein and Carbohydrates. An...

The Kansas City weather is improving and increased outdoor activities will follow. If you suffer from joint pain, this time of year may...

1. Make Health a priority this year!  This is your year to start living life to the healthiest.  Your mind and body will thank you!...