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Trey B, NP
Aug 30, 20242 min read
Shop With Vitality
Welcome to our curated collection of our top 5 health-promoting items to elevate your well-being and launch you towards your health goals.
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Trey B, NP
Jan 22, 20242 min read
New Eatery: Whole Harvest Kitchen
Whole Harvest Kitchen is KC's new healthiest restaurant! It’s menu is fully Whole Food Plant-Based (WFPB) no sugar, no oil, and low sodium.
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Trey B, NP
Feb 25, 20232 min read
The Kansas City Plant-Based Chili Guide
Like most Americans, I grew up eating the standard American chili made with ground beef, onions, tomatoes and a magical chili spice packet..
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Trey B, NP
Feb 9, 20231 min read
Healthy Game Day Favorites
Game day doesn't have to be an unhealthy splurge or "cheat day"! With these wholesome, cholesterol-free recipes you can have your faves...
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Trey Bennett, NP
Sep 4, 20223 min read
The Kansas City Vegan BBQ Guide
Kansas City is legendary for slow-smoked BBQ with roots going back to the early 1900's. Now Kansas City has many vegan BBQ options!
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