Trey B, NPJan 222 minNew Eatery: Whole Harvest KitchenWhole Harvest Kitchen is KC's new healthiest restaurant! It’s menu is fully Whole Food Plant-Based (WFPB) no sugar, no oil, and low sodium.
Trey B, NPFeb 25, 20232 minThe Kansas City Plant-Based Chili GuideLike most Americans, I grew up eating the standard American chili made with ground beef, onions, tomatoes and a magical chili spice packet..
Trey B, NPFeb 9, 20231 minHealthy Game Day Favorites!Game day doesn't have to be an unhealthy splurge or "cheat day"! With these wholesome, cholesterol-free recipes you can have your faves...
Trey Bennett, NPSep 4, 20223 minThe Kansas City Vegan BBQ GuideKansas City is legendary for slow-smoked BBQ with roots going back to the early 1900's. Now Kansas City has many vegan BBQ options!