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Soykey For The Holidays!

Gluten-Free, No Added Oil, WFPB, Vegan, Low Sodium, and High Fiber.

1-8 oz package Butler Soy Curls

1-32oz carton of low sodium vegetable broth

1 heaping teaspoon roughly ground dried sage (or 1 Tablespoon fresh minced)

1 heaping Tablespoon Simply Organic Turkey Seasoning (or other poultry seasoning)

1 teaspoon sea salt (if desired)

Black Pepper to taste

Garnish with fresh chopped Italian parsley

Optional: Garbanzo bean flour for gravy


  1. Empty Soy Curls into a large resealable container.

  2. add vegetable broth.

  3. Sprinkle the spices.

  4. Cover with lid and shake.

  5. Allow to soak for 10 minutes- 10 hours! (you guessed it, the longer, the more flavorful)

  6. Drain Soy curls, reserve liquid.


  • Heat an extra-large saute pan to Medium-high.

  • Add the Soykey to the pan stirring often until browned, approximately 6-8 minutes.

  • Transfer Soykey to a serving dish with a lid.

  • Garnish with freshly chopped parsley immediately before serving.


  • Preheat Oven to 400 Degrees.

  • Line sheetpan with parchment paper (1 pan per recipe).

  • Bake for 25 minutes, flipping at 12 minutes.

  • Garnish with freshly chopped parsley immediately before serving.

Soykey Gravy:

  1. Using the same pan, pour in reserved soaking liquid.

  2. Heat on medium low until simmering.

  3. Whisk in a heaping 1/4 Cup of garbanzo bean flour until smooth.

  4. Reduce to low and cover until served.

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