Meal Planning

The VLMKC Meal Planner is another tool we offer our patients to overcome the barriers to improved health. This highly personalized service helps you discover new family favorites while saving time in the grocery store and kitchen! Our meal planner features customized recipes, shopping lists, and even grocery delivery. It is our hope that our patients will harness the healing power of nutrition along with other complementary lifestyle modifications to live a longer, happier, healthier life!