The VLMKC Meal Planner
Cooking Healthy Meals Made Easy!
The VLMKC Meal Planner is another tool we offer our patients to overcome the barriers to improved health. This highly personalized service helps you discover new family favorites while saving time in the grocery store and kitchen! Our meal planner features customized recipes, shopping lists, and even grocery delivery. It is our hope that our patients will harness the healing power of nutrition along with other complementary lifestyle modifications to live a longer, happier, healthier life!
Instead of covering up symptoms or treating risk factors, Lifestyle Medicine treats the cause of conditions.
Here's what patients are saying
"I've lost over 13 pounds in two months, I haven't seen these numbers on the scale in DECADES!"
"I almost cried when I left your office, I was so happy. Thanks for all your help and thinking about not just the treatment, but treating the WHOLE BODY. You have done more for me in one visit, than any doctor has done for me since I was a child. Thank you from the bottom of my heart."
"I lost over 20 pounds in 2 months and I am off all medications! I have much more energy to play with my kids. I love my new lifestyle."
"I'm confident now that my Cancer is gone for good. You have given me the tools to live a longer, healthier life."